When was the last time you went to a parlour? Got a facial/hair spa/massage done? If you think that these take time or that you can’t go to a parlour because of your family and commitments, then I have another question. When was the last time you did CTM? Now this is something you can do right at home.
Oh, I almost forgot, you are a mom now, and hence you would have decided that self-care is not something that you can do. You have a child who needs your attention and when in the brief intervals you get when he/she is asleep, you have to catch up with housework. Right?
This is the story of most of us. We neglect ourselves and our health, while trying to make our family healthy. But one day, we catch a glimpse of ourselves in the mirror. The sight that greets you is not a pretty one. Pigmentation, dull skin, thinning hair- the old and pretty you is almost unrecognizable now. The curves have been replaced by a love handles and muffin tops. You sigh and lament that nothing can be done. You try to hide the flaws behind makeup (if you have the time) or loose dresses (saying it’s the rage now).
Some moms say that age is catching up and do nothing, the others say, “Hey, I am married and a mom now, so who cares how I look?” There is a category of moms who want to do something so they frantically search on google, the latest pill/ diet that will magically transform them into a svelte diva overnight. Now there is a common thread between these three types of moms- They all say they don’t have the time to worry about themselves. That is where the mistake is.
There is nothing on the world that will help you achieve your fitness goals overnight! The diets that promise such results will leave you with nutritional deficiencies. If you want to feel and look good, then you have to invest time!
But all is not lost, you can still bring about a change with “Get Fit with Sangeetha”!
This is a 30 day wellness program where there are no crash diet or ‘miracle’ pills involved. This is not a run of the mill program, but instead-
- There will be a one-on-one consultation I will evaluate your present diet and fitness plan.
- Personalised diet plans based on the evaluation.
- Exercises that will help you achieve your fitness goals.
You can be a part of this program at a nominal rate of Rs 3539/- only.
At the end of the program, you will feel a significant improvement in your skin and hair texture and would have lost inches off your problem areas! All this without starving yourself!
Watch your mail in the coming days for more details on how to join!